A BETTER YOU IS WAITING.
Improve cardiovascular fitness, power, strength and endurance with other encouraging women!
This is your sign to start!
women who made the change to being healthier
years of fitness
classes to choose that are
designed for meet your goals- fit and fun!
Let's face it.
You aren't doing those workouts you saved on Pinterest.
Whitney Wheeler Fitness classes are designed to raise your heartbeat and make you sweat while having fun. Whether you want to tone, weight train, increase cardio, or just dance, there is a class built just for you!
No matter your speed, you're lapping everyone sitting on the couch.
You are going to SWEAT, SWEAT, SWEAT, but it is very fun. I have high blood pressure, and my goal is to focus on controlling that and getting healthy for me and my kids.
Dance Mania has helped me with balance and strength, even with a shoulder injury. Whitney shows me modifications so I can be safe. I miss it when I'm not there!
In 6 months, I'm down 40 pounds. Whitney whoops your tail, and if you do what she says, it works!
GROUP FITNESS CLASSES
Dec 11 - Dec 17
Are you tired of:
Off and on weight gain/loss
Being tired all of the time
Hereditary health issues
Not enough "you" time
With Whitney Wheeler Fitness, you don't have to struggle anymore.
I totally understand how you feel.
In fact, I used to struggle with overeating due to stress. I can teach you a plan I've used to help hundreds of women get in shape and feel good about their bodies without losing all of the things they love about their life, ice cream included! Cardio isn't bad. Just 30 minutes at a time. Come on, you can do this.